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Ruchika Uppal

Intergenerational Trauma Expert

Embark on a Transformative Journey with Ruchika Uppal


For over 15 years, I navigated the corporate landscape as a Customer Service Manager, overseeing operations across India and the Middle East. This journey enriched my understanding of diverse cultures, religions, and mindsets, honing invaluable interpersonal skills along the way.


About Ruchika Uppal

Discovering My Calling:

Parallel to my corporate career, I delved into the realm of spirituality and healing. Drawing from 14+ years of experience as a facilitator specializing in Intergenerational Trauma, I embarked on a path of self-discovery and growth, guided by revered teachers in India and abroad.

A Fusion of Professional Acumen and Spiritual Insight:

My coaching philosophy is rooted in the belief that each soul's journey is unique. By integrating my professional expertise with spiritual insight, I tailor my approach to meet individuals where they are, guiding them towards healing and fulfilment.

Embracing Diverse Spiritual Modalities:

My exploration of spirituality spans various modalities, from Reiki and Access Consciousness to Regression and Candle Healing. However, it was in the field of Intergenerational Trauma that I found my true calling—a transformative journey that resonated deeply with my soul.

A Journey of Personal Transformation:

My own transformation began in 2008 amidst personal turmoil—a failing marriage, the responsibilities of motherhood, and societal pressures. It was then that I turned to spirituality, marking the beginning of a profound journey from darkness to becoming a beacon of light for others.

The Birth of The Healing Tribe:

The culmination of my life's work led to the creation of The Healing Tribe—a nurturing community where healing and support are paramount. Here, we journey together, hand-in-hand, through the healing process, emerging stronger and more whole.

Join Me on Your Spiritual Path:

Whether you seek healing from past traumas, spiritual guidance, or simply a deeper connection with your inner self, I invite you to embark on a transformative journey with me. Together, we can unlock the power of healing and embrace a life of fulfilment and joy.

Love for Ruchika Uppal
♥ ♥ ♥ ♥ ♥

Family Constellation with Ruchika as my Facilitator has been superb. I started my journey with her as a Family Constellation client and it really it was an eye-opener for me and my life. She is not like other professionals. For her client’s happiness is more important than finances. Thanks again Ruchika for coming in my life.

- Punita

I was introduced to the Family Constellation Sessions by Ruchika & Smriti. I was a bit sceptical about these sessions when I was briefed about Family constellation, as I was not aware about how it works. 

But, in the first session only I was baffled when certain information about my ancestors were pointed out which was detrimental to my family’s growth & stagnation. 

All through my sessions I was guided with utmost patience and calm to ground me and make me understand how important it is to accept what is happening to my family and progress ahead in our lives for a better tomorrow. We have been blessed to interact with both Ruchika & Smriti and understand why the blockages we have been holding was not letting us go forward smoothly. 

I really thank both Ruchika & Smriti for holding our hands through the session and guiding us to a better path of our lives….

- Client

I’m doing well after your first session of Family constellation therapy. There are so many shifts in my life. 

I have good relationship with my brother. My trust issues with Men are completely gone and one of our stuck properties got sold. Gratitude. Gratitude to universe. Keep it up your work...God bless you.

- Bhumika

I was introduced to this beautiful modality called Family constellation (FC) from Ruchika. I was having tough time in my relationship with my sister and during the process of FC I learnt the different aspect of what my sister was also feeling in the session. That was a game-changing point and there after it’s been easy and better relationship I have with my sister.

- Ranjini

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We do not offer medical diagnosis, advice, course of treatment or any other opinion on your conditions or treatment options. All terms & conditions mentioned on our terms page here are applicable

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