Primary Benefits

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• Supports healthy digestion when taken internally
• Soothes skin
• Provides a refreshing sensation on skin

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Uses: 

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• Combine with equal parts Fractionated Coconut Oil for a
massage after a hard workout.
• Use to flavor entrées and meat dishes while promoting
healthy digestion.
• Dilute oil, then rub or spritz on skin before going outside.

Primary Benefits

​

• Soothes occasional skin irritations
• Helps relax the mind and promote peaceful sleep when taken internally
• Provides a relaxing aroma

​

Uses: 

​

• Add a few drops to pillows, bedding, or bottoms of feet
at bedtime.
• Keep a bottle on hand to soothe occasional skin irritations.
• Combine with water in a spray bottle and spritz in closets, on linens, or around other spaces for a fresh aroma.
• Take internally to help soothe and relax the mind.
• Use in cooking for a flavorful twist to marinades, baked
goods, and desserts.

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Primary Benefits

​

• Helps to clear the mind
• Promotes feelings of relaxation
• Promotes feelings of clear breathing
• Often found in mouth rinses to freshen breath and promote oral health
• Cleansing and purifying properties for the skin

​

Uses: 

​

• Add one drop to moisturizer and apply to skin for
revitalizing benefits.
• While showering, place a few drops in the hands, place over nose, and inhale deeply to invigorate and promote vitality.

​

Primary Benefits

​

• Soothes skin irritations
• Renowned for its cleansing and rejuvenating effect on the skin
• Helps keep fingernails and toenails clean and looking healthy.
• Helps purify and freshen the air

​

Uses: 

​

• For occasional skin irritations, apply 1–2 drops of Tea Tree essential oil onto affected area.
• Combine 1–2 drops with your facial cleanser for added
cleansing properties, or apply to skin after shaving.
• Apply to fingernails and toenails after showering to purify
and keep nails looking healthy.
• Add a few drops to a spray bottle with water and use on
surfaces as a cleansing and purifying agent.

Primary Benefits

​

• Promotes healthy respiratory function and clear
breathing when used internally†
• Promotes digestive health when taken internally†
• Repels bugs naturally

​

Uses: 

​

• Combine a drop with a small amount of water and swish
for a refreshing mouth rinse.
• Take one to two drops in a veggie cap to help alleviate
occasional stomach upset.
• Add a drop to your favorite smoothie recipe for a minty
twist.
• Place one drop in palm of hand and inhale for a midday
pick-me-up.

Primary Benefits

​

• Supports healthy inflammatory response when
used internally
• Creates an uplifting environment

​

Uses: 

​

• Mix with water in a spray bottle and spritz on surfaces for
a cleansing boost.
• Add a drop to your water every day for a burst of flavor
and to promote overall health.
• Diffuse for an uplifting aroma and to freshen the air.
• Place one to two drops in palm of hand, rub hands
together, cup over mouth and nose, and inhale deeply for
an energizing boost.

​

Primary Benefits

​

• May provide a soothing aromatic experience
• Helps support healthy skin

​

Uses: 

​

• Rub Frankincense on your hands after a long day of gardening.
• Apply topically to benefit the skin.
• Massage on the bottoms of feet.

​

Primary Benefits

​

• Provides antioxidant support when used
internally
• Promotes a calming, positive atmosphere

​

Uses: 

​

• Combine a few drops with Epsom salts and use in warm
water for a relaxing bath.
• Use in a steam facial to refresh skin.
• Put on wrists for a sweet, floral perfume.
• Mix with a carrier oil for a deep hair conditioner.

​

Primary Benefits

​

• Provides a calming and soothing aroma
• Offers skin purifying benefits

​

Uses: 

​

• Diffuse in the classroom, at work, or at home when stress levels are high.
• Apply to the skin while showering and inhale deeply to
experience its calming aroma while enjoying its purifying
skin benefits.
• Add to regular tea to transform into Earl Grey.
• Put a few drops in warm water for a relaxing foot soak.
• Add one to two drops to your DIY skin care cleanser.

Primary Benefits

​

• Adds to a relaxing massage
• Creates a calming atmosphere
• When diffused, provides a tranquil aroma

​

Uses: 

• Begin your day by putting dōTERRA Balance on the bottom of your feet.
• dōTERRA Balance is a great oil blend to use during an AromaTouch® Hand Massage.
• Apply to your wrists or neck.
• Diffuse in your car during road trips.

​

Primary Benefits

​

• Provides a fresh, uplifting aroma
• Creates a positive, invigorating atmosphere

​

Uses: 

​• Diffuse for an uplifting aroma.
• Put one drop on your wrist and rub both wrists together
for a great everyday personal aroma.
• Add one to two drops to dryer sheets to add a refreshing
aroma to your laundry.
• Mix with a carrier oil for a cheerful hand massage.

​

Primary Benefits

​

• Supports healthy immune and respiratory function when used internally
• Contains power surface cleansing properties
• Provides an energizing and uplifting aroma
• Supports the body’s natural antioxidant defenses when used internally

​

Uses: 

​

• Add two to three drops in a veggie capsule for an immune boost.

• Diffuse during winter months for a cold-weather pick-me-up.
• Soak sliced apples in water and a few drops for a healthy,
immune-boosting snack.
• Combine a few drops of dōTERRA On Guard with a carrier
oil for a natural hand cleanser.

​

Primary Benefits

​

• Creates a restful environment at bedtime
• Provides a calming and soothing aroma
• Encourages a tranquil atmosphere

​

Uses: 

​

• Diffuse at night to help quiet a restless baby or child.
• Apply to bottoms of feet at bedtime to help unwind before
going to sleep. Use in conjunction with dōTERRA Serenity
Restful Complex Softgels for an enhanced effect.
• Inhale directly from hands or diffuse throughout the day
for a soothing aroma.
• Add two to three drops into a warm bath with Epsom
salts to create a relaxing, renewing experience.
• Apply two to three drops to the back of the neck or on the
heart for to contribute to a calm atmosphere.

​

Primary Benefits

​

• Provides a refreshing aroma
• Protects against environmental threats

​

Uses: 

​

• Diffuse to freshen the air.
• Place a few drops on a cotton ball and put into air vents to freshen small spaces.
• Mix five drops to a small spray bottle with water and use to wipe down countertops.
• Add a few drops to the rinse cycle when doing laundry to
help eliminate odor.

​

Primary Benefits

​

• May reduce the appearance of fine lines and wrinkles • Promotes smoother, more radiant, and youthful-looking skin • Improves the look of stressed skin

​

Uses: 

​

• Apply a thin layer to the face, neck, and décolletage, then repeat application to targeted areas of concern. Follow with the dōTERRA moisturizer of your choice.

• Include in a morning and night facial routine. 

• Apply to reduce the appearance of blemishes

​

Primary Benefits

​

• Creates a comforting and relaxing environment

• Helps to maintain healthy-looking skin

​

Uses: 

​

• Diffuse to create a relaxing environment.

• Add one to two drops to your facial toner or moisturizer to promote clear, healthy-looking skin.

• Place a drop on a cotton ball and put in closet to keep moths at bay​

Primary Benefits

​

• Creates a calming atmosphere when diffused

• Promotes the appearance of clear, smooth skin and reduces the appearance of blemishes

​

Uses: 

​

• Diffuse aromatically to create a calming atmosphere.

• Apply topically combined with a carrier oil or a facial moisturizer to promote the appearance of a clear, smooth complexion and to help reduce the appearance of blemishes.

Primary Benefits

​

• Provides a floral, feminine aroma

• Offers a cooling and soothing sensation

​

Uses: 

​

• Apply to abdomen during a soothing and calming massage. • Rub on the back of your neck, on your temples, or the bottom of your feet for a relaxing aroma.

• Roll on lower abdomen and use with a heating pad as part of a self care ritual

Primary Benefits

​

• Maintains feelings of clear airways and easy breathing

• Promotes a restful night’s sleep

• Helps minimize the effects of seasonal threats

Uses: 

​

• Place one drop in palms of hands, rub together, cup of nose and inhale deeply for a comforting sensation.

• Combine with carrier oil and rub on chest for a soothing, cooling aroma.

• Diffuse at bedtime for a restful environment

Primary Benefits

​

• Helps boost mood

• Assists in centering

• Increases feelings of tranquility

• Soothes and uplifts

• Reduces feelings of tension

​

Uses: 

​

• Apply to pulse points to help with feelings of balance.

• Use to massage shoulders and neck to ease tension and relieve fatigue.

• Roll on wrists and temples whenever you feel the need to gain composure quickly